Back to All Events
Open to all ages!
We’re excited to welcome our new physical therapist, Sara Hegemier, to Apex Performance Center! Sara is the owner of Longevity Physical Therapy and Wellness. Join us for her upcoming workshop on Saturday, June 14 from 10am-11am. She will discuss the importance of injury prevention and how a movement screening can help with training and development. This is designed to help athletes and active individuals stay healthy and moving well. Following the talk, participants will be taken through a series of movements, intended to be educational and fun!