Injury Prevention
Open to all ages!
Join us for a free workshop on injury prevention and how movement screening boosts training. Ideal for athletes & active individuals. Includes a fun, hands-on movement session.
Coffee and light refreshments provided!
Pain Relief Workshop
Learn Self-Massage, Mobility, Breathwork from Maggie Walsh, LMT. Coffee and light refreshments served after class! Donation based event- Pay what you can.
Coffee and light refreshments provided!
Beyond the Baseline
Whether your child’s just starting or aiming for the next level, join us for a real talk on what matters in player development.
Alexandra de Guzman (Founder and Head Coach of APEX Performance Center) and Gina Suarez-Malaguti (Associate Head Coach of the UVA Women’s Tennis Team) will cover the importance of off-court habits, year-round training, and finding the right balance between exploring other sports and focusing on tennis.
Coffee and light refreshments provided!