Red Ball: For ages 5-6 and racket size 19-21” 
This class builds balance, agility, coordination, and speed while teaching stroke fundamentals. Students learn movement on a 36 ft. court and develop basic groundstroke, volley, and serve techniques, with a focus on rallying, footwork, and racket skills.

Indoor Cross-Training
Develop coordination, balance, and body awareness through fun games, building a strong athletic foundation and introducing basic tennis movements.

Orange Ball: For ages 7-8 and racket size 23-25”
Build overall physical and tennis-specific skills, focusing on movement on a 60 ft. court, topspin, directional intent, ball recognition, and net play. Coaching emphasizes technique, consistency, and match play.

Indoor Cross-Training
Agility, reaction time, and footwork. Kids will link movement patterns to tennis skills while building balance, strength, and focus.

Green Ball: For ages 9-10 and racket size 25-27”
This class focuses on movement on a 78 ft. court, building physical skills, and teaching the fundamentals of serving, rallying, and scoring. Coaching emphasizes height, depth, direction, pace, and match play.

Indoor Cross-Training
Training includes speed, strength, and explosive movements, with structured drills to improve athletic form, discipline, and confidence.

Yellow Ball: For ages 11-12 and racket size 26-27”
This class focuses on movement on a 78 ft. court, tennis-specific conditioning, and mastering technique and consistency. Coaching emphasizes point play for singles and doubles.

Indoor Cross-Training
Focus on power, agility, and endurance. Athletes will develop advanced movement patterns, injury prevention, and mental focus for competitive play.

For ages 13-18 and racket size 27”
This class focuses on high school players, college recruitment, and tournaments. Improve skills, strategy, and fitness through intense training and match play.

Indoor Cross Training
High-performance training in strength, speed, power, and resilience, helping athletes transfer skills to confident play on and off the court.

On-Court
Focus on refining technique and building match strategy for both singles and doubles play. Sessions emphasize smart shot selection, improved footwork, and efficient court coverage to help you compete confidently while reducing injury risk.

Indoor Cross-Training
Build the strength, speed, and stability needed for peak tennis performance. Emphasis is on core strength, joint mobility, and injury prevention—helping you move better, hit harder, and recover faster.